How to Keep Allergies From Ruining Your Ride

As a cyclist, there are many ways to keep allergies from ruining your ride. In fact, allergies can destroy a cyclist’s training plan. Depending on the severity, seasonal allergies can cause fatigue, red eyes, and interrupt your sleep. If you have these symptoms, you need to keep allergies away before starting to ride again. Today, Larissa … Read more

How do you balance a bike?

There’s a common misconception that if you didn’t learn to ride a bike as a kid, you’ve missed your chance. You can always learn to balance a bike, if you commit to do it. After all, learning to ride as an adult is no harder than learning as a kid, as long as you take the … Read more

Cycling Training Tips for Beginners

Admit it, you are here because you really want to know the Cycling Training Tips for Beginners. You must be a beginner, a newcomer to the world of cycling, and you are hungry for the cycling training right in the morning. Although there is a lot to learn, you should not just soak it all up … Read more

Best Stretches for Cyclists

Riding is cool. But you still need to do Stretches, as warm-up is one of 3 must dos for a successful bike ride training. While cycling is great for general fitness, many cyclists suffer from lack of flexibility and poor posture, and many of us suffer injuries. There you will need a stretching before riding, and … Read more

How to Ride a Bike with your Dogs

Here is a step by step process to gently train your dog to go on bike rides with you. Follow these steps, and soon your dog should be enjoying going on bike rides with you! Now, let’s find out How to Ride a Bike with your Dogs. Please note that you should do all steps below with treats … Read more

Welcome to my blog

Hello everyone. Welcome to the launch of the new and improved Larissa website and my first blog post! My name is Emily Brenard of Missouri Cycling Club and I am so excited to share with you MORE of what I will do for cycling! This website is also the tribute to Larissa Powers, one of … Read more